Mugwort

The mugwort is back. I found these babies popping up from the floor of my mugwort patch. Mugwort is a hardy perennial that spreads through underground rhizomes and returns each spring from the root crown.

This plant has a long history in herbal medicine and folklore. Mugwort has traditionally been used to support digestion, calm the nervous system, and stimulate circulation.

It is also widely known as a dream herb. Many traditions place mugwort in teas or dream pillows to encourage vivid dreams and stronger dream recall. The plant has long been associated with vision, intuition, and the dreaming mind.

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